12 Exercises for Kundalini
Nurture and grow your inner energy flow
Donate what you feel
This work is offered on a donate-what-you-feel basis, as I believe that the teachings of Kundalini, Light Body activation, and embodied awakening must be available to all who are ready. These practices are here to support the raising of planetary vibration and the creation of the New Earth.
In this new frequency, abundance is no longer limited to accumulating money. It reveals itself through meaningful connections, doors opening at the right moment, joy flowing into daily life, and the fulfilment of one’s true purpose.
After you experience the course and feel its value for yourself, I invite you to give back in the way that feels aligned for you.
You may make a donation of any amount — whether $2 or $2000 — to support me in continuing this work and keeping it free for others.
To me, the value of this work is beyond measure. I trust you to honour it in the way your heart guides you.
You will get more benefit from the course with additional one-one one coaching with Leán
personal online sessions are $200 per hour.
Email me for bookings: [email protected]
Self-study online course
Cultivate and nurture your energy flow. Also known as Kundalini or sexual energy.
12 exercises
Helping you to feel the flow of your life-force through your body
This energy is also known as Life-Force, Kundalini, Golden Light, Shakti, Chi, Sexual Energy and Energy Orgasms.
By regularly moving life-force through your body, you will notice that all aspects of your life start to shift into alignment.
It is like taking a daily dose of vitamin Life!
This is a self-study course consisting of 12 exercises.
Doing these exercises regularly will help you tune into the subtle sensations in your body - allowing them to become stronger over time.
Once you know what these sensations feel like and how to activate them, you will be able nurture and grow it.
You can then incorporate this energy flow in your daily life, in your meditations and in your love making.
Hi, I am Leán Bakker
Your course facilitator
Leán Bakker
My work with "Life-Sourse" energy began at age 49, following a Kundalini awakening on a beach that initiated a continuous flow of spiritual insight through my body. This experience sparked a deep desire to explore Life-Sourse energy further, leading to unique manifestations such as the ability to enter prolonged, ecstatic states of full-body sensation.
My lifelong body awareness, originally developed through a career as a professional dancer and choreographer and later enhanced by training in Voice Movement Therapy, played a vital role in this awakening. This connection has since strengthened through engagement with global tantra communities and through relationships with seasoned tantric practitioners who helped nurture my energy flow.
In my dance performances, I channel Life-Sourse energy through movement, creating an energetic transmission that invites the audience to feel and connect with this potent force within themselves. Each performance is a dynamic expression of this energy, offering a space for others to access and explore their own inner vitality.
In teaching, I guide men, women, and couples in accessing full-body energy orgasms through a universal, non-dogmatic approach. While my work is rooted in Tantra, I am not bound to any specific lineage. My focus centers on a fundamental question: "How much can you feel?" Using techniques like breathwork, visualisation, touch, and vocal practices, I help clients reach deeper levels of sensation and self-awareness.
My research also investigates the purpose of experiencing this energy and its potential for spiritual growth. Recently, during a 10-day Vipassana meditation retreat, I encountered a striking resonance between the Buddhist practice of heightened sensory awareness and my own work in body consciousness and Life-Sourse energy. Both practices center on deeply attuning to physical sensations as a gateway to profound states of presence and spiritual insight. This retreat deepened my perception of subtle energies, reinforcing my understanding of how body awareness can open paths to higher consciousness. With this renewed clarity, I continue my explorations and offer guidance to others seeking alignment on this enlightenment path.
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